If you have prediabetes, lifestyle change has been shown to be an effective tool to reduce your risk of developing type 2 diabetes. Lifestyle change programs offered through the National Diabetes Prevention Program are designed to help participants make lasting behavior change like eating healthier, increasing physical activity, and improving skills to cope with stress.
The National Diabetes Prevention Program is offered at a variety of locations across the U.S. To find out if you qualify or to find a program near you, click the button below.